Need an easy, cheesy low carb and keto friendly side dish? You must try this truly decadent Keto Cauliflower Mac and Cheese! If you're missing the real thing, this side dish is officially approved to cure your mac and cheese cravings, with only 5 net carbs per serving. Compare that to traditional mac and cheese,...
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Keto Hot Buttered Rum Recipe
This Keto Hot Buttered Rum Recipe is totally delicious! It's easy to make with butter, a brown sugar replacement, sugar free maple syrup, spiced rum, vanilla extract and your favorite warming spices. Top with whipped cream garnish with a sprinkle of cinnamon that truly tastes like the holidays. Curl up with a glass of this...
Gingerbread Keto Cheesecake Fluff Cups
Christmastime is right around the corner, and these Gingerbread Keto Cheesecake Fluff Cups are a must-try! These tasty and festive little morsels are gluten free, nut-free, and simple to make with only 3 net carbs, and 3 grams of sugar per serving. Enjoy the distinctive spiced taste of the holidays, without all the sugar of...
Gluten Free Keto Pumpkin Pie Crumb Bars
These Gluten Free Keto Pumpkin Pie Crumb Bars are so delicious, you could fool anyone who doesn't eat sugar free or low carb! The ingredients and method are super simple, but sure to impress. Start with a gluten free and sugar free shortbread crust, fill the middle with a classic pumpkin pie filling, then top...
Brown Butter Cornbread with Bacon (Keto, Gluten Free)
This Keto Brown Butter Cornbread Recipe with Bacon will totally fulfill that cornbread craving with just a fraction of the carbs.
Apple Cider Mimosa with Spiced Rum (Low Carb)
Enjoy the flavors of autumn with this apple cider mimosa! It's low carb since it's made with our low carb sugar free spiced apple cider with our homemade sugar free keto grenadine, spiced rum, and prosecco. This easy to mix up is the perfect recipe for the entire fall and holiday season.
Chorizo Stuffed Poblano Peppers (Keto, Gluten Free)
These Stuffed Poblanos with Chorizo are the perfect easy low carb and keto friendly dinner for busy weeknights, or really anytime. Cheesy stuffed poblano peppers packed full of Kiolbassa Smoked Meats chorizo, cauliflower rice, jalapeños, with cream cheese, cilantro and lime! An easy, flavor packed and filling dinner.
Warm Goat Cheese Dip with Bacon and Sage
This Warm Baked Pumpkin Goat Cheese Dip with Bacon and Sage is the ultimate savory appetizer of the fall! Of course we know pumpkin is great for all course of sweet things, but combine it into a savory dip with garlic, onions, bacon, goat cheese, parmesan cheese and sage and you have the ultimate crave-worthy...
Purple People Eater Drink (Purple Gin Cocktail)
This spooky and fun Purple People Eater Drink is the best purple gin cocktail to make this Halloween, with a lychee eyeball and dry ice!
Chicken and Butternut Squash Recipe with Parmesan Sauce
reamy Parmesan Chicken and Butternut Squash Skillet Recipe is an easy, luscious, and hearty one-skillet dinnertime favorite. This yummy butternut squash chicken dinner combines a flavorful parmesan cream sauce packed with garlic, spinach, fresh thyme, and roasted butternut squash and chicken thighs. This one-skillet meal will become a go-to dinner recipe for the fall and winter.
Apple Cider Bourbon Cocktail
This Apple Cider Bourbon Cocktail is the fall harvest cocktail of your dreams! Combine apple cider with grenadine, apple cider vinegar, apple cinnamon infused whiskey, lemon juice, and top with ginger beer. Add a little edible glitter for a fancy feel.
Sugar Free Apple Cider (Low Carb)
Make it super easily with just a few ingredients in a stockpot on your stovetop. Sweeten this spiced fall beverage with your favorite sugar replacement of choice to cut back on the carbs, while still keeping that delicious crave-worthy flavor.
Best Sugar Free Keto Grenadine Recipe
Here's the Best Sugar Free Keto Grenadine Recipe that's so easy to make! This pomegranate juice based cocktail mixer is made with only a few ingredients, and will take your keto cocktails up a notch.
Keto Peanut Butter Chocolate Chip Cookies (Gluten Free)
These Keto Peanut Butter Chocolate Chip Cookies are next level! Gluten free, and totally decadent with lots of extra goodies.
Apple Crisp Bars (Keto, Gluten Free)
These Healthy Apple Crumble Bars with Pecans are the ultimate fall dessert! These healthy apple bars are totally low carb, gluten free, refined sugar free, and there's a special secret ingredient. Combine honey crisp apples with zucchini to achieve a lovely fall flavor, without all of the sugar! Drizzle with some of our homemade keto salted caramel sauce for an amazing decadent treat.
Grilled Sirloin Steak Tips with Caprese Skewers
These Top Sirloin Steak Tips with Caprese Skewers and Walnut Pesto are truly delicious and so easy to make. Full of flavor, protein and your favorite herbs and veggies! These keto friendly steak tips with skewers combine homemade walnut pesto, top sirloin steak, fresh mozzarella, tomatoes and onions for a truly delicious meal. Make these...
Sparkling Strawberry Basil Lemonade Cocktail
This Keto Friendly Sparkling Strawberry Basil Lemonade Cocktail is totally delicious. Sparkling strawberry vodka soda infused with a fresh strawberry basil puree and a homemade sugar free sour mix with fresh squeezed lemon juice. This refreshing summer sipper is bursting with flavor, but low in calories and carbs. An easy, refreshing way to use up...
Keto Bacon Wrapped Chicken with Brown Sugar
This Keto Bacon Wrapped Chicken breast with brown sugar is one of the easiest keto bacon recipes you can find. It's the perfect mixture of sweet, a little spicy, and savory since it's made with a brown sugar replacement and a delicious blend of spices. This brown sugar bacon wrapped chicken is so easy to...
Keto Cheeseburger - BBQ Bacon Cheeseburger
This Keto Cheeseburger is a BBQ Bacon Cheeseburger with Jalapeños! It's made with a homemade sugar free bourbon bbq sauce, and topped with cheddar cheese, bacon, pickles, red onions, and jalapeños. It's spicy, sweet, and delicious, without all the extra carbs. We put it all on the best keto burger buns that money can buy,...
Summer Salad Recipe with Grilled Peaches, Avocado Mozzarella and Strawberries
This Summer Salad Recipe with Grilled Peaches, Avocado Mozzarella and Strawberries is all of you favorite summertime fruits in a bowl. Add some red onion for a nice, pungent addition, alongside some charred lemon and fresh tomatoes for a pop of citrus and acidity. Garnish with fresh herbs like basil and mint for a gorgeous,...
Homemade Keto BBQ Sauce (Sugar Free Barbecue Sauce)
This Homemade Keto BBQ Sauce is the Sugar Free Barbecue Sauce of your dreams! Making homemade bbq sauce is super simple.
Keto Gin and Tonic with Summer Herbs
This gorgeous Low carb Gin and Tonic is the Keto Cocktail of the summer. Combine the beautiful Empress 1908 Gin with it's remarkable indigo hue and botanical flavors with a homemade herb infused sugar free simple syrup, limes, some herb ice cubes, and diet tonic water. Top it all off with some more fresh herbs...
Signature Low Carb and Keto Grocery Haul at Jewel-Osco
Here's our Signature Low Carb and Keto Grocery Haul at Jewel-Osco! If you're getting ready to go shopping for the week, stock up on Jewel-Osco's Signature® products that include everyday essentials and even specialty items that fit into your way of eating, at an affordable price. You will never have to sacrifice quality for value...
Strawberries and Cream Hemp Heart Oatmeal (Low Carb Hemp Porridge 'Noatmeal')
This Strawberries and Cream Hemp Heart Oatmeal will be the star of your breakfast table. Low Carb 'Noatmeal', or hemp heart porridge with tons of flavor and nutrients, make a delicious low carb replacement for oats. Completely gluten and grain free, you can make this delicious and nutritious breakfast with a few simple staple kitchen...
Chipotle Lime Shrimp
This Chipotle Lime Shrimp recipe is an easy to make protein that's perfect for any occasion. Whether it's summer grilling or a quick dinner, you can make these scrumptious shrimp morsels in just a few minutes. Made with simple, clean, pantry ingredients, these paleo, keto, and Whole 30 friendly shrimp are spicy, bright and packed...
Chocolate Maca Elixir (Low Carb)
This Chocolate Maca Elixir is the ultimate low carb superfood drink. A flavorful and nutritious drink that tastes reminiscent of Nesquick, with a hint of cinnamon and loads of nutrients to help you feel your best! This drink is loaded with collagen for added benefits and protein, and is sweetened with monk fruit sweetener to...
Keto Coconut Flour Pancakes (Super Fluffy!)
These Fluffy Keto Coconut Flour Pancakes are what breakfast dreams are made of. You only need seven simple pantry staples to create these pillowy delights. When you have a craving for comfort food, these pancakes will certainly satisfy!
Rosé Paloma Cocktail with Ginger (Low Carb)
This Rosé Paloma with ginger is low carb, and the perfect boozy, unique and refreshing warm weather cocktail. Combine tequila with fresh squeezed grapefruit juice, lime juice, homemade sugar free simple syrup, rosé wine, diet ginger beer, and line the rim with Tajin and salt for this delicious and healthier for you paloma! This version only has 4 net carbs per glass, and it packs a boozy punch with perfectly balanced flavors.
Low Carb Sloppy Joes
These Low Carb Sloppy Joes are just as good as you remember them being as kid, without all the unnecessary sugar. This version is sweet, spicy and smokey, and we think you will love the flavor! This easy to make ground beef dinner is a family favorite, reinvented to be keto friendly. Serve this awesome...
Cajun Shrimp Sausage and Peppers Skillet
This Cajun Shrimp Sausage and Peppers Skillet is an incredibly easy to make, delicious, low carb, keto, paleo and gluten free dinner that is ready in minutes! Full of flavor, with just a few staple pantry ingredients like a homemade cajun seasoning blend, onions, red and green bell peppers, smoked sausage and shrimp. It's ready...
Mashed Turnips Recipe (Keto)
These Creamy Keto Mashed Turnips are a wonderful low carb substitute for mashed potatoes. This great side dish tells cauliflower to move over! Adding in lots of dairy, onion, garlic, and herbs makes for an incredible turnip mash.
Rutabaga Hash with Cabbage Bacon and Leeks
This Rutabaga Hash with Cabbage Bacon and Leeks is a delicious and easy to make low carb, keto friendly and gluten free side dish. If you're missing starchy vegetables on a low carb diet, you will fall in love with this side. It has the great mouthfeel and taste of a potato hash, with way...
Keto Peanut Butter Mousse Recipe
This Keto Peanut Butter Mousse with chocolate is creamy, decadent, and incredibly easy to make, using only seven staple ingredients that you likely have in your house right now. This no bake dessert is four net carbs per serving. It's like a no bake cheesecake, with chocolate and peanut butter swirled in. You need less...
Why I Chose H&R Block Tax Pro Go® To Handle My Taxes This Year
As the owner of a creative business, I have many things to worry about. Taxes are generally one of the things I worry about the most! That’s why I chose H&R Block Tax Pro Go® to handle my taxes this year. While my taxes were being expertly prepared, I spent time developing new recipe concepts, getting...
Keto Dalgona Coffee (Whipped Coffee without Sugar)
Find out more about how to make Keto Whipped Coffee with only 5 simple ingredients!
Keto Valentines Day Chocolate Cake
This Low Carb Valentines Chocolate Cake is a super decadent play on a traditional red velvet cake (without the red food coloring) with a white chocolate cream cheese frosting, and a salted caramel drizzle. A small amount of steeped hibiscus flower concentrate is added to batter and the frosting for a light pink tint, a...
Blackberry Ginger Gin Smash (Sugar Free)
This Blackberry Ginger Gin Smash is a refreshing, flavorful cocktail for gin lovers with plenty of color! This cocktail uses a uniquely flavorful gin called the Liberator Old Tom Gin. Combine it with fresh blackberries, lemon, sage, and homemade sugar free ginger simple syrup, then top with club soda for a drink thats warm, herbaceous...
Chicken Bacon Mushroom Pasta with Spinach
This Creamy Pasta with chicken, bacon, mushrooms, and spinach is the perfect meal for the whole family. This comfort food meal is full of flavor with a delightful cream sauce, plus plenty of protein and veggies. Make it for date nights, or an easy weeknight meal.
Harvest Salad Recipe with Cranberry Dressing
This Fall Harvest Salad with Cranberry Dressing will become your favorite fall and winter salad. A bed of arugula and spinach topped with roasted butternut squash, goat cheese, red onions, pepitas, cucumbers and keto candied pecans. Top it all off with a sugar free cranberry dressing, which creates a beautiful to look at masterpiece that...
Cranberry Salad Dressing
This Sugar Free Cranberry Salad Dressing is tangy, bright and sweet. It makes the perfect addition to any show stopping fall or winter salad!