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    A Full Living » Blog » Dessert Recipes

    Published: Aug 5, 2021 · Modified: Mar 15, 2022 by Briana · This post may contain affiliate links.

    Mango Cherry Popsicles

    Jump to Recipe Print Recipe
    mango cherry popsicles sugar free! with text (sugar free!)

    These Cherry Mango Popsicles are the perfect sugar free and gluten free treat for the summer! These ice pops are made with only 4 simple ingredients. These frozen fruit, no added sugar treats will become a summertime staple!

    mango cherry popsicles with lime on a plate with ice

    All you need to make this sugar free fruit popsicle recipe is a little bit of patience, a few ingredients and some ice cream or popsicle molds.

    Preparing your own no sugar added popsicles is a budget saver, not to mention a healthy treat that's pretty much fair game anytime you're craving something a little sweet. They're only 57 calories per pop! Compare that to even a cup of store bought fruit juice, ice cream, or cookies!

    We include lots of process pictures in the body of the text, as well as ideas about substitutions and more. Feel free to skip to the recipe card if you'd like to get right into it. This post is also available as a Google Web Story!

    Ingredients:​

    mango cherry popsicles ingredients with text to denote different ingredients
    • Mango - We use fresh mango for this, diced into chunks. You could use frozen if you prefer. Just make sure the mango is nice and ripe (and sweet!)
    • Cherries - Any type of cherries you like. We like dark, sweet cherries. Just make sure to take the pits out before blending!
    • Lime juice - To balance out the sweetness from the other ingredients, and add a bit of subtle acidity.
    • Sugar free simple syrup or sweetener of choice -We used some homemade sugar free simple syrup (made with allulose sweetener) that we had on hand, since we knew it wouldn't crystallize once frozen. You can also use any sweetener you prefer.

    How to Make These Cherry and Mango Popsicles:

    If making layered color popsicles: Add mango chunks, and half the lime juice and simple syrup to the blender. Blend on high until smooth, about 1 minute. Remove from the blender, clean it out, and set aside.

    To make single color popsicles: Simply blend all of the ingredients together in the blender to make a single color popsicle.

    mango in a blender preparing to be blended
    blended mango in a blender

    Next, blend the cherries with the remaining lime juice and sugar free simple syrup.

    cherries in a blender preparing to be blended
    blended cherries in a blender

    Now, pour purees into the popsicle molds, alternating colors to create a layer effect.

    pouring cherry popsicle filling into a popsicle mold

    Fill them just below the top of the mold, then add the silicone top. Insert popsicle sticks, leaving plenty of room to hold the popsicles later on when you remove them from the mold.

    You will want to make sure these freeze for at least 4-6 hours, preferably over night.

    Once frozen, remove from the molds and enjoy!

    filling popsicle molds with cherry and mango puree
    silicone popsicle mold with sticks inside
    gorgeous mango and cherry popsicles

    Tips For The Best Popsicles:

    • Freeze the silicone popsicle molds on a baking sheet or even a deep baking pan to help stabilize them while they freeze.
    • Once completely frozen (about at least 4-6 hours) set the popsicles in the mold out at room temperature, or run under warm water for about 20 seconds to get the popsicle to easily release from inside the mold.
    How To Make Sugar Free Simple Syrup:

    Heat up 1 cup of water in a sauce pan, bring to a boil. Remove from heat and stir in 1 & ⅓ cups allulose sweetener to dissolve. Allow to cool before adding to drinks. Store in definitely in a cool, dry place in an air tight container. 

    More Sugar Free Recipes To Try:

    • Sugar Free Mango Mojito
    • Keto Piña Colada
    • Watermelon Berry Salad
    • Baked Nectarines and Cherries with Burrata
    mango cherry popsicles with lime on a plate with ice

    Shop This Recipe:

    Want to get supplies for this recipe or shop our keto kitchen or pantry? We've linked our favorites above and right here in our Amazon Store!  

    A Full Living is a participant in the Amazon Services LLC Associate program, an affiliate advertising program designed to promote a means for sites to earn advertising fees by linking products to amazon.com. We only share products we use and love. It doesn't cost you anything extra to shop using our links, but we earn a small commission that helps us keep this site going! 

    a stack of mango cherry popsicles with lime

    If you get a chance to try this recipe, let us know what you think, would ya?! Leave us a comment, or catch up with us on Facebook or Instagram, or pin to your favorite Pinterest board for later. We love sharing your versions of our creations over on Instagram @afullliving!

    If you could please leave a comment and/or a rating if you loved this recipe, we would be forever grateful! (Ratings helps users find our recipes, since users say that they like them!)

    Thanks for stopping by! Be sure to subscribe to our email newsletter so you're the first to know about new recipes we post on our blog.

    Until Next Time,
    Briana & Chamere

    mango cherry popsicles with lime on a plate with ice

    Mango Cherry Popsicles (Sugar Free)

    These cherry mango popsicles are the perfect sugar free and gluten free treat for the summer! These ice pops are made with only 4 simple ingredients. These frozen fruit, no added sugar treats will become a summertime staple!
    5 from 3 votes
    Print Pin Rate SaveSaved!
    Prep Time: 10 minutes
    Cook Time: 2 minutes
    Freeze time: 6 hours
    Total Time: 6 hours 12 minutes
    Servings: 10 popsicles
    Author: Briana

    Ingredients

    • 16 ounces mango, cut into chunks (about 2 mangos)
    • 16 ounces cherries, pitted
    • 2 ounces lime juice
    • 2 ounces sugar free simple syrup

    Instructions

    • If making layered color popsicles: Add mango chunks, and half the lime juice and simple syrup to the blender. Blend on high until smooth, about 1 minute. Remove from the blender, clean it out, and set aside.
      To make single color popsicles: Simply blend all of the ingredients together in the blender to make a single color popsicle.
    • Next, blend the cherries with the remaining lime juice and sugar free simple syrup.
    • Now, pour purees into the popsicle molds, alternating colors to create a layer effect, or simply pour into molds if making single color.
    • Fill them just below the top of the mold, then add the silicone top. Insert popsicle sticks, leaving plenty of room to hold the popsicles later on when you remove them from the mold.
      You will want to make sure these freeze for at least 4-6 hours, preferably over night.
    • Once frozen, remove from the molds and enjoy! These will keep for months in the fridge.

    Notes

     
    • To make sugar free simple syrup: heat up 1 cup of water in a sauce pan, bring to a boil. Remove from heat and stir in 1 & ⅓ cups allulose sweetener to dissolve. Allow to cool before adding to drinks. Store in definitely in a cool, dry place in an air tight container. 
    • Use any sweetener you prefer in place of sugar free simple syrup. 
    • Freeze the silicone popsicle molds on a baking sheet or even a deep baking pan to help stabilize them while they freeze.
    • Once completely frozen (about at least 4-6 hours) set the popsicles in the mold out at room temperature, or run under warm water for about 20 seconds to get the popsicle to easily release from inside the mold.

    Nutrition

    Calories: 57kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 184mg | Fiber: 2g | Sugar: 12g | Vitamin A: 523IU | Vitamin C: 21mg | Calcium: 12mg | Iron: 1mg

    These nutrition facts are provided as a courtesy and are only estimates. We cannot guarantee the accuracy.

    Did you love it?If you made this recipe, make sure to show us on Instagram at @AFullLiving or tag #AFullLiving! We love to see what you guys are making!
    Course: Dessert, Snack
    Cuisine: American
    « Keto Coleslaw Recipe
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    Reader Interactions

    Comments

    1. Deborah says

      September 04, 2021 at 6:02 am

      5 stars
      Easy and delicious

      Reply
      • Briana says

        September 04, 2021 at 2:13 pm

        That's awesome Deborah, we agree! 😉 Thanks for trying it!

        Reply
    2. Christopher Puopolo says

      August 05, 2021 at 11:40 pm

      5 stars
      I want to be involved

      Reply

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