Name: 5 Ingredient Keto Lavender Sage Lemonade
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/4 cup granulated sweetener of choice; 1 cup 1 cup water; 2 tbsp dried lavender buds ((or to taste) ); 8 leaves sage; 1 cup fresh squeezed lemon juice ((about 6-8 lemons) ); 1/4 cup granulated sweetener of choice; 2 cups cold water; Ice, lemon slices, lavender and sage for garnish

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This 5 Ingredient Keto Lavender Sage Lemonade Recipe will impress everyone this spring and summer. This earthy balance of sage and lavender combined with perfect refreshing sweet and tart lemonade will be at the top of everyone’s mind, without all the sugar!

Two mason jars with keto lavender sage lemonade

It’s almost spring in Chicago! It should be, but the weather here loves to keep us guessing. While we wait out the sunshine, why not make something delicious? Everyone loves some fresh squeezed lemonade, why not kick it up a notch?! This 5 Ingredient Keto Lavender Sage Lemonade Recipe really isn’t too hard, as long as you don’t mind squeezing some fresh lemons. We do really recommend using fresh lemon juice by the way, so you can get the tart to sweetness ratio just right.

You can always spike this delicious keto lemonade to make it into a delicious cocktail, or just enjoy it plain. You can’t go wrong!

Here’s What You Need for the 5 Ingredient Keto Lavender Sage Lemonade Recipe:

For the sugar free lavender sage syrup:

Granulated sweetener of choice (we love Swerve)
Cold filtered water
Lavender buds (you could use fresh buds as well)
Sage leaves (we used fresh)
Fresh squeezed lemon juice
Ice
Lemon slices, sage, and lavender for garnish

overhead view of ingredients for keto lavender sage lemonade with sage lavender lemons water and sweetener

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bundle of fresh picked lavender on a pale grey towel

closeup of a lavender flower on a pale grey towel

Here’s How To Make This 5 Ingredient Keto Lavender Sage Lemonade:

Start by making the syrup. In a small saucepan, add in water, sweetener, the sage leaves and lavender buds. Over medium heat, bring to a boil. Once it starts boiling, immediately remove from heat and let cool so the herbs can steep.

boiling fresh lavender and sage in a pot of water with sweetener

closeup of lavender sage sugar free syrup steeping in a glass bowl

While the syrup is cooling, prepare the lemon juice. We use a citrus squeezer, it will make your life so much easier!

hands squeezing fresh lemon juice into a pitcher using a citrus squeezer

Now, in a pitcher, add in the rest of the sweetener, lemon juice, water and the herb syrup. You can strain the lavender and sage from the syrup if you want to but we think it adds a lot of nice flavor and a looks good in the glass for garnish. Mix it together.

hand pouring lavender sage sugar free syrup into a pitcher of fresh lemonade

herbs swirling around in a pitcher of freshly made lemonade

Add ice to a glass and pour in the lemonade mixture. Garnish with more lavender, sage and lemon slices.

45 degree angle of a mason jar filled with lavender sage lemonade and a white and teal striped paper straw

Enjoy!! If you like this recipe, please share it with others, and sign up for our email list so you can be the first to know about new recipes!

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Until next time,
Briana & Chamere