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    A Full Living » Blog » Beverages

    Published: Apr 13, 2018 · Modified: Dec 22, 2021 by Briana · This post may contain affiliate links.

    5 Ingredient Keto Lavender Sage Lemonade Recipe

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    Graphic of 5 Ingredient Keto Lavender Sage Lemonade Recipe

    This 5 Ingredient Keto Lavender Sage Lemonade Recipe will impress everyone this spring and summer. This earthy balance of sage and lavender combined with perfect refreshing sweet and tart lemonade will be at the top of everyone's mind, without all the sugar!

    Two mason jars with keto lavender sage lemonade

    It's almost spring in Chicago! It should be, but the weather here loves to keep us guessing. While we wait out the sunshine, why not make something delicious? Everyone loves some fresh squeezed lemonade, why not kick it up a notch?! This 5 Ingredient Keto Lavender Sage Lemonade Recipe really isn't too hard, as long as you don't mind squeezing some fresh lemons. We do really recommend using fresh lemon juice by the way, so you can get the tart to sweetness ratio just right.

    You can always spike this delicious keto lemonade to make it into a delicious cocktail, or just enjoy it plain. You can't go wrong!

    Here’s What You Need for the 5 Ingredient Keto Lavender Sage Lemonade Recipe:

    For the sugar free lavender sage syrup:

    • Granulated sweetener of choice (we love Swerve)
    • Cold filtered water
    • Lavender buds (you could use fresh buds as well)
    • Sage leaves (we used fresh)
    • Fresh squeezed lemon juice
    • Ice
    • Lemon slices, sage, and lavender for garnish
    overhead view of ingredients for keto lavender sage lemonade with sage lavender lemons water and sweetener

    Want to get supplies for this recipe or shop our keto kitchen or pantry? We’ve linked our favorites above and right here in our Amazon Store!  A Full Living is a participant in the Amazon Services LLC Associate program, an affiliate advertising program designed to promote a means for sites to earn advertising fees by linking products to amazon.com. We only share products we use and love. It doesn’t cost you anything extra to shop using our links, but we earn a small commission that helps us keep this site going! 

    bundle of fresh picked lavender on a pale grey towel
    closeup of a lavender flower on a pale grey towel

    Here's Some More Related Recipes You Will Love:

    • Healthy Sugar Free Cherry Lemonade Recipe
    • Keto Friendly Sparkling Strawberry Basil Lemonade
    • Honey Lemon Vinaigrette Dressing

    Here's How To Make This 5 Ingredient Keto Lavender Sage Lemonade:

    Start by making the syrup. In a small saucepan, add in water, sweetener, the sage leaves and lavender buds. Over medium heat, bring to a boil. Once it starts boiling, immediately remove from heat and let cool so the herbs can steep.

    boiling fresh lavender and sage in a pot of water with sweetener
    closeup of lavender sage sugar free syrup steeping in a glass bowl

    While the syrup is cooling, prepare the lemon juice. We use a citrus squeezer, it will make your life so much easier!

    hands squeezing fresh lemon juice into a pitcher using a citrus squeezer


    Now, in a pitcher, add in the rest of the sweetener, lemon juice, water and the herb syrup. You can strain the lavender and sage from the syrup if you want to but we think it adds a lot of nice flavor and a looks good in the glass for garnish. Mix it together.

    hand pouring lavender sage sugar free syrup into a pitcher of fresh lemonade
    herbs swirling around in a pitcher of freshly made lemonade
    herbs swirling around in a pitcher of lemonade

    Add ice to a glass and pour in the lemonade mixture. Garnish with more lavender, sage and lemon slices.

    45 degree angle of a mason jar filled with lavender sage lemonade and a white and teal striped paper straw

    Enjoy!! If you like this recipe, please share it with others, and sign up for our email list so you can be the first to know about new recipes!

    If you love this recipe, please consider sharing it with a friend and also leaving a rating and comment so others can find this recipe. Thank you for your support!

    Until next time,
    Briana & Chamere

    Two mason jars with keto lavender sage lemonade

    5 Ingredient Keto Lavender Sage Lemonade

    This 5 Ingredient Keto Lavender Sage Lemonade Recipe will impress everyone this spring and summer. This earthy balance of sage and lavender combined with perfect refreshing sweet and tart lemonade will be at the top of everyone's mind, without all the sugar!
    5 from 1 vote
    Print Pin Rate SaveSaved!
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 4 servings
    Author: Briana

    Ingredients

    For the sugar free lavender sage syrup:

    • ¼ cup granulated sweetener of choice
    • 1 cup 1 cup water
    • 2 tablespoon dried lavender buds (or to taste)
    • 8 leaves sage

    For the lemonade:

    • 1 cup fresh squeezed lemon juice (about 6-8 lemons)
    • ¼ cup granulated sweetener of choice
    • 2 cups cold water
    • Ice, lemon slices, lavender and sage for garnish

    Instructions

    • Start by making the syrup. In a small saucepan, add in water, sweetener, the sage leaves and lavender buds. Over medium heat, bring to a boil. Once it starts boiling, immediately remove from heat and let cool.
    • While the syrup is cooling, the herbs are steeping. Squeeze your lemon juice and set aside.
    • Now, in a pitcher, add in the rest of the sweetener, lemon juice, water and the herb syrup. You can strain the lavender and sage from the syrup if you want to but we think it adds a lot of nice flavor and a looks good in the glass for garnish. Mix the mixture up well.
    • Add to ice filled glasses, garnish with herbs and lemon slices if desired. Enjoy!

    Notes

    For leftovers, do not store in the fridge with ice. Only add ice right before serving. This will keep in an airtight container in the fridge for up to 5 days. 

    Nutrition

    Calories: 17kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 63mg | Fiber: 1g | Sugar: 2g | Vitamin A: 26IU | Vitamin C: 25mg | Calcium: 21mg | Iron: 1mg

    These nutrition facts are provided as a courtesy and are only estimates. We cannot guarantee the accuracy.

    Did you love it?If you made this recipe, make sure to show us on Instagram at @AFullLiving or tag #AFullLiving! We love to see what you guys are making!
    Course: Drinks
    Cuisine: American
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