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    A Full Living » Blog » Dessert Recipes

    Published: Dec 14, 2018 · Modified: Dec 22, 2021 by Briana · This post may contain affiliate links.

    Keto Candied Pecans (Stovetop Recipe)

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    Keto candied pecans (stovetop recipe)

    These Easy to make Keto Candied Pecans are ready in just a few minutes using only 6 ingredients. Your favorite candied nuts are now so much better for you when they're made sugar free! They're less than 1 net carb per serving, making them perfect for a low carb or keto diet. Make these all holiday season, include them as part of this low carb keto candied pecan chocolate chip cookie recipe or this fall harvest salad.

    keto candied pecans on a baking sheet with parchment paper

    If you've never tried a sugar free candied pecans recipe, you're going to fall in love! Skip the sugar and replace with a high quality brown sugar replacement that's sure to impress, and lighten up the holidays ever-so-slightly without sacrificing flavor.

    You may want to make a double batch, these candied nuts are super easy to enjoy in one sitting. They're naturally gluten free, and a great sweet low carb snack. Most conventionally available candied pecans have over 10 grams of net carbs in a one-ounce serving. No thanks, we'll pass and make our own in minutes. 😉

    Keep reading for all the tips, tricks and process photos. We'll answer common questions and talk about substitutions in the body of the text, so make sure to read through the post in it's entirety if you have questions. This post is also available as a Google Web Story.

    Ingredients:​

    keto candied pecans recipe ingredients graphic with text to denote different ingredients
    • Pecan halves - Or you could use chopped pecans if you prefer smaller pieces to add to things like salads, etc.
    • Butter - Either salted or unsalted. We often like using salted, grass fed butter for that added layer of flavor. Just be mindful of the salt you add later on.
    • Sugar free sweetener of choice - We prefer using our favorite brown sugar substitute, Swerve brown. This zero calorie sweetener is one of most used ingredients in our recipes. It's made with mostly erythritol, it's plant based, and will get a nice crispy coating on the nuts. You can use any sweetener you prefer, however. We'll talk more about this later on in the post.
    • Ground cinnamon - For that lovely, warm flavor.
    • Kosher salt - To balance the sweetness. Be mindful of the salt you're adding though if you're using salted butter. Start out slow, and add to taste.
    • Vanilla extract - Technically optional, but recommended for a lovely warm flavor.

    How to Make Low Carb Candied Pecans:​


    Step 1: Melt Butter & Toast the Pecans

    Heat your skillet over medium heat. Add in the butter and melt, then stir in your pecan halves and toast for about 2 minutes, moving around constantly.

    Add in your sweetener, cinnamon, salt and vanilla. Stir and toast over medium heat until the sweetener coats the pecans.

    Toasting pecans in a enameled cast iron with butter
    closeup shot of pecans with butter

    Step 2: Add Sweetener & Seasonings

    Add in your sweetener, cinnamon, and salt. Stir constantly over medium-low heat to melt the sweetener to create a sauce and coat the pecans.

    pecans in an enameled cast iron with sweetener and cinnamon
    sweet buttery sauce and pecans in an enameled cast iron

    Step 3: Add Finishing Touches

    Remove from heat, and add in vanilla extract, stirring constantly as it bubbles.

    adding vanilla extract to a sweet buttery sauce with pecans

    Step 4: Transfer to Parchment Paper

    Transfer the pecans to a parchment lined baking sheet to harden. Allow to cool for at least 10 minutes before enjoying.

    parchment lined baking sheet full of keto candied pecans
    keto candied pecans on a spoon on a parchment  lined baking sheet

    Store in an airtight container at room temperature for up to 10 days or use in another recipe, but we doubt they will last that long! 😉

    glass jar full of keto candied pecans

    Frequently Asked Questions:

    What's The Best Sweetener to Use For This Sugar Free Keto Candied Pecan Recipe?


    Monk fruit & erythritol are the best options for a crisp, crunchy traditional candied pecan. Add to taste, as some people prefer things more sweet than others. Brown Sugar Swerve is our top choice.

    If you want the nuts to come out glossy and more sticky, opt for an allulose based sweetener or a sugar free maple syrup.

    spoonful of crispy keto candied pecans on a baking sheet with white parchment paper
    Can I Make These Candied Pecans Dairy Free or Vegan and Sugar Free?


    Yes, very easily! We use a plant based sweetener for this recipe, so the only swap you need to make is the butter.

    We use butter for the rich, toasted flavor it adds, but you could use coconut oil or vegan butter for dairy free or vegan!

    jar full of keto candied pecans

    Shop This Recipe!

    Need supplies for this recipe? We've linked our favorites above and right here in our Amazon Store! You don't pay anything extra if you shop using our link, but we get a small percentage of the sale. A Full Living is a participant in the Amazon Services LLC Associate program, an affiliate advertising program designed to promote a means for sites to earn advertising fees by linking products to amazon.com. We only share products we use and love. It doesn't cost you anything extra to shop using our links, but we earn a small commission that helps us keep this site going! 

    Here's More Recipes To Try:

    • Sugar Free Apple Crisp
    • 15 Minute Low Carb Cinnamon Trail Mix
    • Low Carb Dark Chocolate Nut Bars

    Please let us know if you guys give this keto candied pecans recipe a try, and be sure to share with us on Instagram @afullliving, so we can share your creations!

    If you love this recipe, please consider sharing it with a friend and also leaving a rating and comment so others can find this recipe. Thank you for your support! 

    Until next time,
    Briana & Chamere

    corner of a baking sheet with candied pecans

    Keto Candied Pecans (Stovetop Recipe)

    These Easy to make Keto Candied Pecans are ready in just a few minutes using only 6 ingredients. Your favorite candied nuts are now so much better for you when they’re made sugar free! They’re less than 1 net carb per serving, making them perfect for a low carb or keto diet.
    5 from 4 votes
    Print Pin Rate SaveSaved!
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Cooling time: 5 minutes
    Total Time: 10 minutes
    Servings: 10 people
    Author: Briana

    Ingredients

    • 3 tablespoons butter
    • 80 grams pecan halves (2 cups)
    • 144 grams brown sugar replacement (¾ cup)
    • 1.5 teaspoons ground cinnamon
    • ½ teaspoon kosher salt
    • 1 teaspoon vanilla extract

    Instructions

    • Heat your skillet over medium heat. Add in the butter and melt. Add in your pecan halves and toast for about 2 minutes, stirring often. 
    • Add in your sweetener, cinnamon and salt. Stir and toast over medium-low heat until the sweetener coats the pecans.
    • Transfer your pecans to a parchment lined baking sheet to cool and dry for 10-15 minutes. Serve them up on top of a salad, in cookies and other desserts, and enjoy!
    • Store at room temperature in an air tight container for up to 5 days.

    Video

    Notes

    • Sweeten to taste with your preferred sweetener. Brown erythritol is our top choice, as it produces a nice molasses-like flavor and will get nice and crunchy on the nuts.
    • Adding some sugar free maple syrup replacement  or allulose sweetener will produce a glossier nut. 
    • For dairy free or vegan, simply replace butter with coconut oil or your favorite vegan butter substitute. 

    Nutrition

    Serving: 40g | Calories: 87kcal | Carbohydrates: 1g | Protein: 1g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 30mg | Potassium: 36mg | Fiber: 1g | Sugar: 1g | Vitamin A: 110IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg

    These nutrition facts are provided as a courtesy and are only estimates. We cannot guarantee the accuracy.

    Did you love it?If you made this recipe, make sure to show us on Instagram at @AFullLiving or tag #AFullLiving! We love to see what you guys are making!
    Course: Appetizer, Dessert, Snack
    Cuisine: American

    « Salted Bourbon Hot Cocoa
    Keto Chocolate Chip Cookies Recipe with Candied Pecans »

    Reader Interactions

    Comments

    1. Sandy says

      November 23, 2022 at 4:13 pm

      These are amazing. I used brown swerve and ghee instead of butter.
      My new favorite.thank you sooo much for this recipe.

      Reply
      • Briana says

        November 23, 2022 at 6:05 pm

        This is such great news, thank you so much for trying it, we're thrilled you love it!

        Reply
    2. Krystal says

      February 06, 2022 at 8:27 am

      5 stars
      This stuff is super amazing. Taste great with a keto vanilla ice cream or a butter pecan ice cream or on its own!!! Can’t even tell it’s keto. Thanks for the great recipe

      Reply
      • Briana says

        February 06, 2022 at 11:28 am

        Krystal, thank you so much for your kind words! We're so glad you enjoy it! Thanks for tagging us on Instagram as well!!

        Reply
    3. Sally Kay says

      December 08, 2021 at 10:05 am

      I don’t care for erythritol. Does any other sweetener work for a crispy nut? Thanks

      Reply
      • Briana says

        December 08, 2021 at 10:29 am

        Monkfruit would work!

        Reply
    4. Cindy Windmann says

      November 23, 2021 at 12:49 am

      5 stars
      WOW,LOVE THESE

      Reply
      • Briana says

        November 23, 2021 at 12:34 pm

        So glad to hear, Cindy! Thanks for trying them!

        Reply
    5. Noemi says

      November 21, 2021 at 4:18 am

      I've looked over & over through the article/recipe, but don't see how much salt to use.

      Reply
      • Briana says

        November 21, 2021 at 11:07 am

        Hey Noemi,

        Sorry about that! I forgot to add it in the recipe card, but it's updated now. Use about 1/2 a teaspoon of kosher salt.

        Reply
    6. katepuss says

      March 30, 2019 at 1:04 pm

      "we used a syrup"? well, that's nice. if you use a low carb sweeter like swerve, it doesn't get "syrupy". and the end result is a waste of expensive ingredients. USELESS.

      Reply
      • Briana says

        March 31, 2019 at 1:59 pm

        Swerve will melt down but not turn into a syrup, correct. It doesn't need to be a syrup consistency, but it will still coat the nuts. If you prefer a syrup consistency, it would be best to use one, like ChocZero or KetoseSweet. Apologies that this didn't turn out how you wanted it to. I will make a note of this in the recipe.

        Reply
    7. Marilyn Poteete says

      December 23, 2018 at 1:17 am

      Can't wait till I get to the store and try these.

      Reply
      • Briana says

        December 26, 2018 at 12:02 pm

        Let us know how you like them Marilyn!!!

        Reply

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