These Italian Sausage Stuffed Peppers are the perfect weeknight dinner. Tender green pepper halves stuffed with hot Italian sausage, red bell pepper, onions and covered in mozzarella cheese. Savory delicious bites of perfection and easy to make for the whole family! This is a low carb meal you don’t want to miss!

Here’s What You Need For Italian Sausage Stuffed Bell Peppers:

Ingredients:

• 2 whole green bell peppers
• 4 tbsp of unsalted butter
• 1 whole red pepper
• 1/2 yellow onion
• 5 Italian Sausage Links (casings removed)
• 1 cup Italian Style or Mozzarella cheese (shredded)
• Salt and Pepper to taste

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Tools:

• Sharp Chef’s Knife & Cutting Board
• Lodge Cast Iron Skillet
• Parchment Paper
• Baking Sheet

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Let’s Make It! ​

Preheat your oven to 350°F. Half your green bell peppers, and sprinkle them with some salt and pepper. Place them on a parchment lined baking sheet. Put in the oven for 20-30 minutes until the peppers are soft. You will also want to slice your onions and red bell peppers into thin strips.

In a hot cast iron skillet, add your butter and then add in the onions and red bell pepper. Cook until soft, about 5 -7 minutes, then remove from the pan. Add in the hot Italian sausage (squeezing from the casing) and brown the meat, then add the red peppers and onions back in.

When the green bell peppers are soft, add the Italian sausage, onions and bell pepper mixture to the pepper halves.

Divide the shredded cheese among the 4 peppers, covering them. Put them back in the oven for 10-15 minutes until the cheese is melted and golden brown

Top with fresh basil if you wish! Dig in and enjoy.

If you get a chance to try this recipe, let us know what you think, would ya?! Leave us a comment, or catch up with us on Facebook or Instagram, or pin to your favorite Pinterest board for later.

Have some leftover bell peppers you want to use up and need some ideas? These Taco Stuffed Bell Peppers are the perfect chance to use them up and impress your friends and family too!

Until Next Time,
Briana & Chamere

Print

Italian Sausage Stuffed Bell Peppers

Prep Time

15 mins

Cook Time

45 mins

Total Time

1 hr

 

These Italian Sausage Stuffed Peppers are the perfect weeknight dinner. Tender green pepper halves stuffed with hot Italian sausage, red bell pepper, onions and covered in mozzarella cheese. This is a low carb meal you don’t want to miss!

Course: Main Course

Cuisine: Italian-American

Keyword: Italian sausage, keto, low carb, stuffed bell peppers

Servings: 4 people

Calories: 418 kcal

Author: Briana

Ingredients

• 2 whole green bell peppers
• 4 tbsp butter or olive oil
• 1 whole red bell pepper
• 1/2 whole yellow onion
• 1 package Italian sausage (about 5 links)
• 1 cup Italian cheese blend

Instructions

1. Preheat your oven to 350°F. Half your green bell peppers, and sprinkle them with some salt and pepper. Place them on a parchment lined baking sheet. Put in the oven for 20-30 minutes until the peppers are soft. You will also want to slice your onions and red bell peppers into thin strips. 

2. In a hot cast iron skillet, add your butter and then add in the onions and red bell pepper. Cook until soft, about 5 -7 minutes, then remove from the pan. Add in the hot Italian sausage (squeezing from the casing) and brown the meat, then add the red peppers and onions back in. 

3. When the green bell peppers are soft, add the Italian sausage, onions and bell pepper mixture to the pepper halves. 

4. Divide the shredded cheese among the 4 peppers, covering them. Put them back in the oven for 10-15 minutes until the cheese is melted and golden brown.

5. Top with fresh basil if you wish, and dig in!  

Recipe Notes

Macros: 4 servings, 418 calories per serving. 9 net carbs (11 total carbs – 2 grams fiber = 9 net). 30 grams of fat, 28 grams of protein.  These macros are estimated and provided as a courtesy using MyFitnessPal, we cannot guarantee the accuracy.

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