This Cajun Shrimp and Grits is just as good as anything you've had at a restaurant, or maybe even better. 😉 It comes together with simple ingredients you probably already have. Plump shrimp seared in Cajun butter, colorful peppers, plenty of garlic, and a silky sauce - all spooned over the creamiest stone-ground grits loaded with smoked gouda. Rich, buttery, and perfect for Valentine's date night or any cozy night in. ✨

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🧈 Disclosure: We're so excited that this post is a paid partnership with Plugrà Premium European Style Butter, the official butter partner for this website for 2026! 😍 With two full sticks of butter going into this recipe - in the grits, searing the shrimp, sautéing the veggies, AND finishing the sauce - you'll really taste the difference. The higher butterfat means richer grits and a silkier, more luxurious sauce. As always, all opinions are our own.
These Buttery Cajun Shrimp and Cheesy Grits Are Worth Every Bite 🦐
Shrimp and grits are a classic for a reason. I grew up in a cream of wheat household, and Chamere grew up eating his grits with butter and sugar - slightly controversial, we know! 😂 We're not here to start the sweet vs savory grits debate (they both have their place!), but these days we skew savory, and this recipe makes a strong case for it.
Spending time in Louisiana when my dad lived in Baton Rouge is where we both fell even more in love with Cajun and Creole food - bold flavors, plenty of butter, and dishes that feel like a hug. Shrimp and grits actually originated in the Lowcountry, but it's popular in Louisiana, too! This recipe captures all of that.
We like making shrimp and grits a whole meal, not just a side, and this version delivers. It's extra buttery (we're talking two full sticks here), extra creamy thanks to milk AND cream in the grits, and we skipped the bacon so the butter could really shine. 🤤
What really takes it over the top is sautéing garlic in butter before adding the liquid (risotto style!) and making a quick stock from the shrimp shells. It sounds fancy, but it's easier than you think.
This is one of those dishes that works any time of day. Though we usually order these for brunch while out to eat, at home, we enjoy them for breakfast, lunch, and dinner, basically whenever the craving hits! 😉

🦐 Ingredients for Cajun Butter Shrimp and Grits
Simple pantry staples and fresh veggies are all you need here. There's a LOT of butter in this recipe, so quality makes a real difference!

How to Make Cajun Shrimp and Grits ✨
This recipe has a few components, but don't let that intimidate you - the grits do their thing on the stove while you prep and cook the shrimp. Let's get into it!
This step is optional, but SO worth it. The shells add a subtle shrimp flavor to the stock that makes the grits taste incredible. If you're short on time or don't have any shrimp shells, regular chicken broth works great too!

- Step 1: Add the shrimp shells to a pot with chicken broth and bring to a boil. Reduce the heat and let it simmer, covered, for 20-30 minutes while you prep your other ingredients.

Strain out the shell and discard. Set stock aside.
💡 Want even more flavor? Toss in a bay leaf, herbs, a few peppercorns, or any celery, garlic, or onion scraps you have on hand while the stock simmers!

- Step 2: In the same pot, melt butter over medium-low heat. Add the garlic and Cajun seasoning, stirring often, until fragrant - about 30 seconds to 1 minute.
🧈 Optional but worth it! Sautéing garlic and blooming spices in butter before adding the liquid gives these grits a depth of flavor you won't get any other way. It's the same technique you'd use for risotto. If you're short on time, you can skip this step and just add the garlic and seasoning to the boiling stock.
🌶️ About the Cajun seasoning: We use our homemade Cajun seasoning - it's salt-free and has a nice balance of smoky heat from smoked paprika and cayenne. Store-bought blends usually contain salt AND can be spicier, so if you're using store-bought, you may want to start with less and adjust to taste. You'll also need to reduce the added salt throughout the recipe!

- Step 3: To the same pot, pour in the warm shrimp-chicken stock and bring to a boil, making sure to set some aside for the shrimp gravy!

- Step 4: When the stock is boiling, slowly whisk in the stone-ground grits, stirring constantly to avoid lumps.

Stir constantly to avoid lumps.
💡 Use stone-ground grits here, not instant! Stone-ground grits are key - instant won't give you the same texture or flavor.

- Step 5: Cover and let the grits simmer, stirring every so often. As you notice them thickening up, add in the milk and cream gradually, whisking to loosen them up.

The grits will absorb the liquid and get creamier. Keep simmering and stirring until they've reached your desired consistency.
⏱️ Stone-ground grits take time - anywhere from 30 minutes to an hour. It really comes down to preference! Some people like a bit more texture and bite. We prefer ours really soft and creamy, closer to the 45-minute to 1-hour mark. Stir every few minutes to keep them from sticking to the bottom, and taste them often to see how they're coming along!
💡 Don't add all the dairy at once! Adding it gradually gives you more control over the final texture. If your grits get too thick before they're done, just splash in a little more milk.

- Step 6: Remove the pot from the heat. Add in the remaining butter and the smoked Gouda a little at a time.

Whisk to combine and melt, and let each addition melt before adding more. This keeps the grits nice and hot, so everything melts smoothly.

- Step 7: Taste and season the grits after you've added the cheese and the butter! Between the stock, Cajun seasoning, and cheese, you may not need much salt - or you might need more. Taste and adjust until the grits are to your liking!

- Step 8: While the grits are cooking, prep your shrimp. In a small bowl, combine the Cajun seasoning, salt, and black pepper until well coated.

Toss the shrimp with oil and the seasoning until well coated.
🧂 We use about 1 teaspoon of Diamond Crystal kosher salt per pound of shrimp, and it's about half as salty as other salts! If your Cajun seasoning has salt in it (most store-bought does), reduce or skip the added salt here. The same goes for heat - store-bought blends can vary a lot, so if yours is spicy, go easy on it at first and add more later.
🦐 Use large shrimp (16-20 count per pound) or bigger! You want them big enough to get a nice sear and hold up to that rich sauce.

- Step 9: Heat oil and butter in a large skillet over medium-high heat. Working in batches, add the shrimp in a single layer.

Sear for about 1-2 minutes per side until they're pink and slightly charred but NOT fully cooked through. Transfer to a plate and set aside.
💡 Why oil AND butter? Butter adds flavor, but it burns at high heat. Adding a little oil raises the smoke point so you can get a good sear without burning.
🦐 Undercook the shrimp here - trust us! They'll finish cooking when you add them back to the sauce at the end. This is how you get perfectly tender shrimp instead of rubbery ones.

- Step 10: To the same pan without cleaning it (that's flavor!), add more butter.

Toss in the onion, celery, bell peppers (the holy trinity), and the white parts of the green onions with a pinch of salt.
🫑 What's the holy trinity? It's the flavor base of Cajun and Creole cooking - onion, celery, and green bell pepper. We add red bell pepper too for extra color and a touch of sweetness.

- Step 11: Sauté until softened and starting to get some color, about 4-5 minutes, then add the garlic, Cajun seasoning, and black pepper. Cook for about 30 seconds until fragrant.

- Step 12: Deglaze the pan by pouring in the remaining reserved shrimp-chicken stock.
🦐Get all of that flavor in the sauce! Don't forget to scrape the bottom of the pan to get any bits stuck to the bottom. That's flavor gold!

- Step 13: Add the shrimp back to the skillet and let everything simmer together for 2-3 minutes until the shrimp are cooked through and the sauce has reduced slightly.

- Step 14: Cut the heat, and swirl in the remaining cold butter, one tablespoon at a time, tossing to melt and coat the shrimp.

The sauce will become glossy and emulsified as you continue to add more butter. Squeeze the lemon juice over the top and give it one more gentle stir.
🧈 Cold butter is key here! Adding it one tablespoon at a time helps it emulsify into the sauce instead of separating. Swirling it in off the heat creates that silky, restaurant-style sauce that clings to every shrimp. If your pan is too hot, the sauce will break and separate.

- Step 15: Add green onions and parsley to garnish.
Spoon a generous amount of creamy grits into shallow bowls. Arrange the shrimp on top, then spoon that gorgeous butter sauce over everything. 🤤

What to Serve With Shrimp and Grits 🍽️
This dish is pretty much a complete meal on its own; just add a little bit of your favorite Louisiana-style hot sauce. If you want a little something on the side, we love serving with some warm skillet cornbread and whipped honey butter!
A crisp green salad or some simple green beans would add a nice fresh contrast to all that richness.

🌟Leave a Review!
If you make this Cajun Shrimp and Grits recipe, we'd love to hear from you! Leave a comment below with your rating for the recipe. Share with us by tagging us on Instagram! We love seeing your creations! 📸
📖 Recipe

Cajun Shrimp and Grits (Super Buttery & Creamy with Smoked Gouda!)
Equipment
- saucepan or dutch oven
Ingredients
Shrimp shell stock (optional):
- shrimp shells
- 6 cups chicken broth
Cheesy grits:
- 2 tablespoons unsalted butter
- 6-8 cloves garlic minced
- 1 teaspoon Cajun seasoning to taste, we use homemade salt-free; reduce if using one with added salt - see notes
- 3 cups stock or more, as needed to thin
- 1 cup stone-ground grits
- 2 - 2 ½ cups whole milk as needed to thin
- ½ - ¾ cup heavy cream as needed to thin
- 6 tablespoons unsalted butter
- 1 cup smoked gouda 4 ounces, shredded
- Kosher salt to taste depends on cheese, Cajun seasoning, and chicken broth.
- ¼ teaspoon black pepper to taste
Cajun shrimp:
- 1½ pounds extra-large shrimp colassal or larger, 16-20 count per pound, peeled and deveined
- 1 tablespoon neutral oil to season the shrimp
- 1½ teaspoons kosher salt one 1 teaspoon per pound of shrimp, generally, but check salt in your Cajun seasoning!
- 2-3 teaspoons Cajun seasoning to taste, we use homemade salt-free; reduce if using one with added salt - see notes
- ½ teaspoon black pepper to taste
- 1 tablespoon neutral oil for skillet
- 2 tablespoons unsalted butter for skillet
Sauce & vegetables:
- 2 tablespoons unsalted butter
- 1 medium onion diced
- 2 stalks celery diced
- ½ medium green bell pepper diced
- ½ medium red bell pepper diced, optional, for color and sweet
- 3-4 green onions white and green parts separated, sliced
- 10 cloves garlic minced
- 1 teaspoon Cajun seasoning to taste, we use homemade salt-free; reduce if using one with added salt - see notes
- ¼ teaspoon black pepper
- 1 cup shrimp-chicken stock
- Kosher salt to taste depends on chicken stock and Cajun seasoning
- 4 tablespoons unsalted butter cold
- Juice of ½ lemon
- Fresh parsley and green onions chopped, for garnish, optional
Instructions
Make the shrimp shell stock (optional):
- Add shrimp shells to a pot with chicken broth. Bring to a boil, reduce heat, and simmer covered for 20-30 minutes. Strain and set aside.shrimp shells, 6 cups chicken broth
Cheesy grits:
- In a Dutch oven or heavy pot, melt butter over medium-low heat. Add garlic and Cajun seasoning, stirring often until fragrant, about 30 seconds to 1 minute.2 tablespoons unsalted butter, 6-8 cloves garlic, 1 teaspoon Cajun seasoning
- Pour in shrimp-chicken stock and bring to a boil.3 cups stock
- Slowly whisk in stone-ground grits, stirring constantly to avoid lumps. Reduce heat to low, cover, and simmer.1 cup stone-ground grits
- Stir every few minutes. As grits thicken, gradually add milk and cream, whisking to loosen. Continue cooking 30-60 minutes until tender and creamy.2 - 2 ½ cups whole milk, ½ - ¾ cup heavy cream
- Remove from heat. Stir in butter and smoked gouda a little at a time until melted and smooth. Season with with salt, pepper, and more Cajun seasoning to taste.6 tablespoons unsalted butter, 1 cup smoked gouda, ¼ teaspoon black pepper, Kosher salt to taste
Cajun Shrimp:
- Toss shrimp with oil, Cajun seasoning, salt, and pepper until coated.1½ pounds extra-large shrimp, 1 tablespoon neutral oil, 1½ teaspoons kosher salt, 2-3 teaspoons Cajun seasoning, ½ teaspoon black pepper
- Heat oil and butter in a large skillet over medium-high heat. Working in batches, sear shrimp 1-2 minutes per side until pink but slightly undercooked. Transfer to a plate.1 tablespoon neutral oil, 2 tablespoons unsalted butter
Sauce:
- Add butter to the same skillet. Add onion, celery, bell peppers, and white parts of green onions with a pinch of salt. Sauté 4-5 minutes until softened.2 tablespoons unsalted butter, 1 medium onion, 2 stalks celery, ½ medium green bell pepper, ½ medium red bell pepper, 3-4 green onions
- Add garlic, Cajun seasoning, and black pepper. Cook 30 seconds until fragrant.10 cloves garlic, 1 teaspoon Cajun seasoning, ¼ teaspoon black pepper
- Pour in stock and scrape up any browned bits. Bring to a simmer.1 cup shrimp-chicken stock
- Add shrimp back to skillet and simmer 2-3 minutes until cooked through and sauce reduces slightly. Season with salt to taste.Kosher salt to taste
- Remove from heat. Swirl in cold butter one tablespoon at a time until sauce is glossy and emulsified. Squeeze lemon juice over top. Season with salt and pepper to taste.4 tablespoons unsalted butter, Juice of ½ lemon
To Serve:
- Spoon grits into shallow bowls. Top with shrimp and sauce. Garnish with green onion greens and fresh parsley.Fresh parsley and green onions
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Notes
- Shrimp stock: Optional but adds great flavor! Start with 6 cups broth - you'll end up with about 4-5 cups after simmering. If skipping, use all chicken broth.
- Grits timing: Stone-ground grits take 30-60 minutes depending on your texture preference. We like ours really soft and creamy, closer to 45 minutes to 1 hour.
- Adding liquid to grits: Add the milk and cream gradually, to your preference. You may not need all of it, or you may want a little more - it depends on how creamy or thick you like your grits.
- Grits too loose? Simmer uncovered, stirring often, until they thicken to your desired consistency.
- Shrimp size: Use extra large (16-20 count) or jumbo (13-15 count) shrimp for best results.
- Cheese swap: Sharp cheddar or regular gouda work great if you can't find smoked gouda.
- Cheese tip: Shred your own gouda for the smoothest melt - pre-shredded has coatings that can make it grainy.
- Cajun seasoning: We use our homemade Cajun seasoning which is salt-free with balanced heat. If using store-bought (which usually contains salt and can be spicier), reduce the added salt throughout the recipe and consider using less seasoning if yours runs hot.
- Make it spicier: Add a pinch of cayenne to the shrimp seasoning or sauce.
- Storage: Store grits and shrimp separately in airtight containers. Refrigerate up to 3 days. Reheat grits with a splash of milk to loosen.






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