Cajun Shrimp and Grits (Super Buttery & Creamy with Smoked Gouda!)
This Cajun Shrimp and Grits delivers. Stone-ground grits are cooked low and slow with garlic and butter (risotto-style!), then loaded with smoked gouda. The shrimp get a quick sear in Cajun seasoning, then nestle into a silky butter sauce with peppers, onions, and garlic. Two full sticks of butter make it rich and indulgent — perfect for Valentine's Day, date night, or a cozy night in.
Prep Time20 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 20 minutes mins
Course: Main Course
Cuisine: American, Cajun, Southern
Servings: 6 servings
Calories: 805kcal
Shrimp shell stock (optional):
- shrimp shells
- 6 cups chicken broth
Cheesy grits:
- 2 tablespoons unsalted butter
- 6-8 cloves garlic minced
- 1 teaspoon Cajun seasoning to taste, we use homemade salt-free; reduce if using one with added salt — see notes
- 3 cups stock or more, as needed to thin
- 1 cup stone-ground grits
- 2 - 2 ½ cups whole milk as needed to thin
- ½ - ¾ cup heavy cream as needed to thin
- 6 tablespoons unsalted butter
- 1 cup smoked gouda 4 ounces, shredded
- Kosher salt to taste depends on cheese, Cajun seasoning, and chicken broth.
- ¼ teaspoon black pepper to taste
Cajun shrimp:
- 1½ pounds extra-large shrimp colassal or larger, 16-20 count per pound, peeled and deveined
- 1 tablespoon neutral oil to season the shrimp
- 1½ teaspoons kosher salt one 1 teaspoon per pound of shrimp, generally, but check salt in your Cajun seasoning!
- 2-3 teaspoons Cajun seasoning to taste, we use homemade salt-free; reduce if using one with added salt — see notes
- ½ teaspoon black pepper to taste
- 1 tablespoon neutral oil for skillet
- 2 tablespoons unsalted butter for skillet
Sauce & vegetables:
- 2 tablespoons unsalted butter
- 1 medium onion diced
- 2 stalks celery diced
- ½ medium green bell pepper diced
- ½ medium red bell pepper diced, optional, for color and sweet
- 3-4 green onions white and green parts separated, sliced
- 10 cloves garlic minced
- 1 teaspoon Cajun seasoning to taste, we use homemade salt-free; reduce if using one with added salt — see notes
- ¼ teaspoon black pepper
- 1 cup shrimp-chicken stock
- Kosher salt to taste depends on chicken stock and Cajun seasoning
- 4 tablespoons unsalted butter cold
- Juice of ½ lemon
- Fresh parsley and green onions chopped, for garnish, optional
Make the shrimp shell stock (optional):
Add shrimp shells to a pot with chicken broth. Bring to a boil, reduce heat, and simmer covered for 20-30 minutes. Strain and set aside.
shrimp shells , 6 cups chicken broth
Cheesy grits:
In a Dutch oven or heavy pot, melt butter over medium-low heat. Add garlic and Cajun seasoning, stirring often until fragrant, about 30 seconds to 1 minute.
2 tablespoons unsalted butter, 6-8 cloves garlic, 1 teaspoon Cajun seasoning
Pour in shrimp-chicken stock and bring to a boil.
3 cups stock
Slowly whisk in stone-ground grits, stirring constantly to avoid lumps. Reduce heat to low, cover, and simmer.
1 cup stone-ground grits
Stir every few minutes. As grits thicken, gradually add milk and cream, whisking to loosen. Continue cooking 30-60 minutes until tender and creamy.
2 - 2 ½ cups whole milk, ½ - ¾ cup heavy cream
Remove from heat. Stir in butter and smoked gouda a little at a time until melted and smooth. Season with with salt, pepper, and more Cajun seasoning to taste.
6 tablespoons unsalted butter, 1 cup smoked gouda, ¼ teaspoon black pepper, Kosher salt to taste
Cajun Shrimp:
Toss shrimp with oil, Cajun seasoning, salt, and pepper until coated.
1½ pounds extra-large shrimp, 1 tablespoon neutral oil, 1½ teaspoons kosher salt, 2-3 teaspoons Cajun seasoning, ½ teaspoon black pepper
Heat oil and butter in a large skillet over medium-high heat. Working in batches, sear shrimp 1-2 minutes per side until pink but slightly undercooked. Transfer to a plate.
1 tablespoon neutral oil, 2 tablespoons unsalted butter
Sauce:
Add butter to the same skillet. Add onion, celery, bell peppers, and white parts of green onions with a pinch of salt. Sauté 4-5 minutes until softened.
2 tablespoons unsalted butter, 1 medium onion, 2 stalks celery, ½ medium green bell pepper, ½ medium red bell pepper, 3-4 green onions
Add garlic, Cajun seasoning, and black pepper. Cook 30 seconds until fragrant.
10 cloves garlic, 1 teaspoon Cajun seasoning, ¼ teaspoon black pepper
Pour in stock and scrape up any browned bits. Bring to a simmer.
1 cup shrimp-chicken stock
Add shrimp back to skillet and simmer 2-3 minutes until cooked through and sauce reduces slightly. Season with salt to taste.
Kosher salt to taste
Remove from heat. Swirl in cold butter one tablespoon at a time until sauce is glossy and emulsified. Squeeze lemon juice over top. Season with salt and pepper to taste.
4 tablespoons unsalted butter, Juice of ½ lemon
- Shrimp stock: Optional but adds great flavor! Start with 6 cups broth — you'll end up with about 4-5 cups after simmering. If skipping, use all chicken broth.
- Grits timing: Stone-ground grits take 30-60 minutes depending on your texture preference. We like ours really soft and creamy, closer to 45 minutes to 1 hour.
- Adding liquid to grits: Add the milk and cream gradually, to your preference. You may not need all of it, or you may want a little more — it depends on how creamy or thick you like your grits.
- Grits too loose? Simmer uncovered, stirring often, until they thicken to your desired consistency.
- Shrimp size: Use extra large (16-20 count) or jumbo (13-15 count) shrimp for best results.
- Cheese swap: Sharp cheddar or regular gouda work great if you can't find smoked gouda.
- Cheese tip: Shred your own gouda for the smoothest melt — pre-shredded has coatings that can make it grainy.
- Cajun seasoning: We use our homemade Cajun seasoning which is salt-free with balanced heat. If using store-bought (which usually contains salt and can be spicier), reduce the added salt throughout the recipe and consider using less seasoning if yours runs hot.
- Make it spicier: Add a pinch of cayenne to the shrimp seasoning or sauce.
- Storage: Store grits and shrimp separately in airtight containers. Refrigerate up to 3 days. Reheat grits with a splash of milk to loosen.
Calories: 805kcal | Carbohydrates: 37g | Protein: 35g | Fat: 58g | Saturated Fat: 33g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 306mg | Sodium: 3001mg | Potassium: 615mg | Fiber: 2g | Sugar: 10g | Vitamin A: 3221IU | Vitamin C: 26mg | Calcium: 503mg | Iron: 2mg