These Keto Maple BBQ Glazed Shrimp are the perfect mix of sweet, spicy and tangy, all while being completely sugar free. This easy shrimp side or appetizer comes together in less than 15 minutes. All you need are a few ingredients and a couple of simple tools to make a mouthwatering sweet, sticky and spiced glazed shrimp dish that is low carb and keto friendly.
Here’s What You Need For These Keto Maple BBQ Glazed Shrimp:
Ingredients:
- 1 pound thawed, peeled and deveined shrimp, tails on
- 1/2 tbsp olive oil
- 1/2 tsp pink Himalayan salt (or to taste)
- 1/4 tsp ground black pepper (or to taste)
- 1/8 tsp onion powder (or to taste)
- 1/8 tsp garlic powder (or to taste)
- 1/8 tsp smoked paprika (or to taste)
- 3 tbsp sugar free maple syrup (we used ChocZero, use code ‘afullliving’ for 10% off your order!)
- 1/4 cup store bought sugar free bbq sauce of choice (our top picks are Alternasweets, Keto Primo or G Hughes Sugar Free)
- 1 or 2 green onion stalks, for garnish (optional)
Recipe Notes:
Shrimp: We would have loved to use some large shrimp or prawns for this recipe, but right now, like many other Americans, we are freezer and pantry diving for ingredients to make simple and delicious meals, sides, apps and snacks! We just can’t run out to the store for more ingredients, and we are shopping less than twice per month.
If you have bigger shrimp on hand, feel free to use them. Whatever size you use will work just fine, but just keep in mind that you will need to adjust cooking time.
Seasoning: Everything is sort of to taste in this recipe, and we seasoned lightly just to give our shrimp a little extra flavor. Mix and match with your favorite seasonings!
Maple Syrup Our favorite sugar free maple syrup of all time is by far ChocZero! We are affiliates for this awesome company, so you can use our code ‘afullliving’ at checkout on their website for 10% off your order. If you don’t have maple syrup, you could sub about 1/2 tsp maple extract, then add a couple tablespoons of granular sugar free sweetener of choice (our favorite is Ketose+ Sweet) to mimic the flavor.
BBQ Sauce: We are working on perfecting a make at home BBQ sauce recipe, but while we still have some of our favorites on hand, we just use the store bought sugar free versions.
Show Us Yours!: We also love when you guys try our recipes and share them with us! If you make this recipe, be sure to tag us on Instagram @afullliving so we can see it and share it!
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Tools:
Need supplies for this recipe? We’ve linked our favorites above and right here in our Amazon Store! You don’t pay anything extra if you shop using our link, but we get a small percentage of the sale.
Let’s Make It!
When your shrimp is thawed, peel off the shell and leave the tails on. Devein the shrimp if necessary. Preheat your oven to 375°F. Line a baking sheet with parchment paper.
In a mixing bowl, add your raw shrimp, olive oil, and seasonings. Mix together with a rubber spatula.
Add your BBQ sauce, and sugar free maple syrup to taste. Mix together well, then lay the shrimp out on your baking sheet.
Bake the shrimp in the oven for 5-7 minutes. That’s it! Simple garnish with green onions, or parsley if you’d like. You could also drizzle on more maple syrup if you want.
If you get a chance to try this recipe, let us know what you think, would ya?! Leave us a comment, or catch up with us on Facebook or Instagram, or pin to your favorite Pinterest board for later.
Looking for another delicious and creative way to use shrimp? Try this delicious Spicy Shrimp Bisque!
Until Next Time,
Briana & Chamere
These Keto Maple BBQ Glazed Shrimp are the perfect mix of sweet, spicy and tangy, all while being completely sugar free. This easy shrimp side or appetizer comes together in less than 15 minutes. All you need are a few ingredients and a couple of simple tools to make a mouthwatering sweet, sticky and spiced glazed shrimp dish that is low carb and keto friendly.
- 1 pound thawed, peeled and deveined shrimp, tails on
- 1/2 tbsp olive oil
- 1/2 tsp pink Himalayan salt (or to taste)
- 1/4 tsp ground black pepper (or to taste)
- 1/8 tsp onion powder (or to taste)
- 1/8 tsp garlic powder (or to taste)
- 1/8 tsp smoked paprika (or to taste)
- 3 tbsp sugar free maple syrup (we used ChocZero, use code ‘afullliving’ for 10% off your order!)
- 1/4 cup store bought sugar free bbq sauce of choice (our top picks are Alternasweets, Keto Primo or G Hughes Sugar Free)
- 2 whole green onion stalks, for garnish (optional)
When your shrimp is thawed, peel off the shell and leave the tails on. Devein the shrimp if necessary. Preheat your oven to 375°F. Line a baking sheet with parchment paper.
In a mixing bowl, add your raw shrimp, olive oil, and seasonings. Mix together with a rubber spatula.
Add your BBQ sauce, and sugar free maple syrup to taste. Mix together well, then lay the shrimp out on your baking sheet.
Bake the shrimp in the oven for 5-7 minutes. That’s it! Simple garnish with green onions, or parsley if you’d like. You could also drizzle on more maple syrup if you want.
Macros: These macros are estimated using MyFitnessPal, and will vary greatly depending on the brands you use. Please always calculate your own macros.
Makes 4 servings, 189 calories per serving, 2 grams of fat, 4 total carbs, 2 grams fiber (making 2 net carbs), 29 grams of protein.
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