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no sugar added maple glazed carrots with sugar free maple syrup
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5 from 1 vote

No Sugar Maple Glazed Carrots

These No Sugar Maple Glazed Carrots are a delicious part of a sugar free or low carb diet. Combine carrots with some bacon fat, salt, pepper and some ChocZero sugar free maple syrup for a delicious, low calorie side dish or snack. These maple glazed carrots are ready in the oven after about 30 minutes, and with only a few ingredients, they will quickly become a favorite side dish for your household.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Side Dish
Cuisine: American
Keyword: easy dinner side, side dish, Sides, vegetable sides, vegetables
Servings: 4 servings
Calories: 104kcal
Author: Briana



  • Preheat your oven to 400°F. Line a baking sheet with parchment paper. Peel your carrots and cut them into small rounds.  
  • Heat up your bacon fat and 2 tbsp of the sugar free syrup. Reserve some of the syrup for topping at the end. Add your carrots to a bowl, then add the melted bacon fat and sugar free syrup. Sprinkle with some salt and pepper. Mix well. 
  • Add your carrots to a parchment lined baking sheet, and try to get them in a single layer so they cook and crisp up more evenly. Bake for 30 minutes or until softened.
  • Remove from the oven, let cool, and add the remaining sugar free syrup. Adjust salt and pepper if you need to. 


Use whatever maple syrup or substitute you prefer, but know it will affect the macros. 
You can use butter or oil instead of bacon fat if you prefer. 


Calories: 104kcal | Carbohydrates: 23g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 84mg | Potassium: 374mg | Fiber: 14g | Sugar: 5g | Vitamin A: 18944IU | Vitamin C: 7mg | Calcium: 37mg | Iron: 1mg