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bacon cheddar and green onion dip with cucumbers, pork rinds and parmesan crisps
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Bacon Cheddar and Green Onion Dip

This Bacon Cheddar and Green Onion Dip is versatile, and ready in 15 minutes. It’s low carb, and the perfect appetizer, spread and dip for snacking! You only need 9 ingredients including salt and pepper. It’s low carb and high fat too, making it an ideal snack for a low carb or keto diet. Try for yourself and start putting it on everything!
Prep Time15 mins
Total Time15 mins
Course: Appetizer, Condiment, Snack
Cuisine: American
Keyword: bacon, cheddar, gluten free, green onion, keto, low carb
Servings: 12 people
Calories: 253kcal
Author: Briana



  • If you’re making bacon to crumble, do this now. If you want to crisp up your bacon bits in a pan, this is when you could do it. Dice up your green onions. Set aside.  
  • In a large bowl, mix together the sour cream and cream cheese until smooth. Add your garlic and onion powder, salt and pepper and mix very well. 
  • Fold in your minced green onions, bacon bits and cheese.
  • Sprinkle on more green onions for garnish.  
  • Enjoy alongside cheese crips, pork rinds, low carb veggies and more! Even put it on a sandwich. The choice is yours. Enjoy your Bacon Cheddar and Green Onion Dip! 


Serve With: If you’re on a keto diet like we follow most of the time, we love to dip things like veggies, pork rinds, low carb crackers and  spread on low carb bread for sandwiches. We imagine this would also make an amazing topping for a burger! 


Calories: 253kcal | Carbohydrates: 9g | Protein: 11g | Fat: 19g | Saturated Fat: 9g | Cholesterol: 37mg | Sodium: 735mg | Potassium: 115mg | Fiber: 3g | Sugar: 1g | Vitamin A: 435IU | Vitamin C: 1mg | Calcium: 128mg | Iron: 1mg