Go Back
+ servings
Two mason jars with keto lavender sage lemonade
Print Recipe
5 from 1 vote

5 Ingredient Keto Lavender Sage Lemonade

This 5 Ingredient Keto Lavender Sage Lemonade Recipe will impress everyone this spring and summer. This earthy balance of sage and lavender combined with perfect refreshing sweet and tart lemonade will be at the top of everyone's mind, without all the sugar!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Drinks
Cuisine: American
Keyword: easy keto, healthy, lemonade, low carb, refined sugar free, summer
Servings: 4 servings
Calories: 17kcal
Author: Briana


For the sugar free lavender sage syrup:

  • ¼ cup granulated sweetener of choice
  • 1 cup 1 cup water
  • 2 tablespoon dried lavender buds (or to taste)
  • 8 leaves sage

For the lemonade:

  • 1 cup fresh squeezed lemon juice (about 6-8 lemons)
  • ¼ cup granulated sweetener of choice
  • 2 cups cold water
  • Ice, lemon slices, lavender and sage for garnish


  • Start by making the syrup. In a small saucepan, add in water, sweetener, the sage leaves and lavender buds. Over medium heat, bring to a boil. Once it starts boiling, immediately remove from heat and let cool.
  • While the syrup is cooling, the herbs are steeping. Squeeze your lemon juice and set aside.
  • Now, in a pitcher, add in the rest of the sweetener, lemon juice, water and the herb syrup. You can strain the lavender and sage from the syrup if you want to but we think it adds a lot of nice flavor and a looks good in the glass for garnish. Mix the mixture up well.
  • Add to ice filled glasses, garnish with herbs and lemon slices if desired. Enjoy!


For leftovers, do not store in the fridge with ice. Only add ice right before serving. This will keep in an airtight container in the fridge for up to 5 days. 


Sodium: 1mg | Calcium: 21mg | Vitamin C: 25mg | Vitamin A: 26IU | Sugar: 2g | Fiber: 1g | Potassium: 63mg | Calories: 17kcal | Saturated Fat: 1g | Fat: 1g | Protein: 1g | Carbohydrates: 5g | Iron: 1mg