Low Carb Keto Spicy Turkey Chili
Looking for a spicy turkey chili recipe? Look no further than this recipe that will please everyone, every time and have dinner on the table in an hour or less. Warm up the party this fall with this flavorful, easy to make, spicy turkey chili.
Servings: 8 people
Calories: 177kcal
Ingredients
- 2 whole bell peppers
- 1 whole onion
- 2 whole jalapeño (with seeds for more spice, can leave out seeds)
- 3 tablespoon olive oil
- 5 cloves garlic
- 1.5 lbs ground turkey
- 2 cans diced tomatoes (14.5 oz cans)
- 2 cups chicken broth
- 1.5 tablespoon kosher salt (or to taste, added gradually)
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon smoked paprika
- ½ teaspoon red pepper flakes
- ½ tsp ground pepper
- ½ teaspoon cayenne pepper
- ½ teaspoon chipotle pepper
- 2 whole bay leaves
Instructions
- In a dutch oven, saute your onion, jalapeño, and bell peppers in some oil with a pinch of salt. Cook them until they are nice and soft, about 5 minutes.
- Next, add in your seasonings and your minced garlic. Stir and cook until your garlic is fragrant, about 30 seconds.
- Add in your ground turkey with a generous pinch of salt and brown the meat. This should take 5-7 minutes. Then add in your chicken broth, diced tomatoes and bay leaves. Bring to a boil, then reduce to a simmer immediately and cover. Cook for at least 1 hour, but the longer it simmers, the better!
- After an hour, give it a taste, adjust the seasonings and then dig in. Garnish with sour cream, cheese, cilantro, green onions and more!
Notes
Nutrition facts do not include any additional toppings. Nutrition information is for the chili only.
Nutrition
Calories: 177kcal | Carbohydrates: 7g | Protein: 22g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 1735mg | Potassium: 557mg | Fiber: 2g | Sugar: 3g | Vitamin A: 692IU | Vitamin C: 15mg | Calcium: 62mg | Iron: 3mg