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5 from 1 vote

Keto Coleslaw Recipe

This slightly spicy, highly delicious keto coleslaw recipe is simple to make, and sure to convert any coleslaw skeptics! It's easy to make sugar free coleslaw to pair with any protein!
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American
Servings: 12 servings
Calories: 77kcal
Author: Briana

Ingredients

For the coleslaw veggie mix:

  • 500 grams purple cabbage, shredded
  • 500 grams green cabbage, shredded
  • 2 medium carrots, shredded

For the dressing:

  • cup mayonnaise
  • cup greek yogurt
  • 2.5 tablespoons apple cider vinegar
  • 2.5 tablespoons confectioners sugar replacement of choice
  • 1 teaspoon horseradish
  • 1.5 tablespoons dijon mustard
  • 1.25 teaspoons kosher salt
  • 1 teaspoon celery seed
  • ½ teaspoon onion powder
  • ½ teaspoon ground pepper
  • ½ teaspoon red pepper flakes
  • ½ teaspoon garlic powder
  • teaspoon cayenne (optional)

Instructions

  • In a medium sized bowl, combine mayonnaise, plain Greek yogurt, apple cider vinegar, horseradish, and dijon in a bowl. Whisk to combine, adding in the sweetener and seasonings gradually, tasting as you go to achieve your desired flavor.
    Refrigerate until you’re ready to put the coleslaw salad together.
  • Add shredded cabbage, and carrots to a large mixing bowl. Drizzle with dressing, and then combine using a rubber spatula. If you have the time, let it sit, covered in the fridge for an hour or so (or even overnight) to let the flavors meld together.
  • That's it! Serve chilled with your favorite proteins. Store in an airtight container in the fridge for 3-5 days.

Notes

  • Storage. Keep refrigerated in an airtight container for 3-5 days. Don't leave out at room temperature.
  • Shredding cabbage and carrots. Use a mandoline slicer or a sharp knife to shred the cabbage and carrots into consistent pieces. Getting uniform pieces will ensure a great texture and a good coleslaw. You can use a food processor for a finer texture.
  • Marinating. Let the coleslaw marinate in the dressing for at least 30 minutes in the refrigerator to let to flavors combine. This is also a great way to soften the cabbage and make for a softer texture.
  • Dressing consistency. If you want the dressing thicker, decrease the amount of Greek yogurt. For a creamier dressing, increase the amount of Greek yogurt.

Nutrition

Calories: 77kcal | Carbohydrates: 7g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 334mg | Potassium: 227mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2244IU | Vitamin C: 40mg | Calcium: 51mg | Iron: 1mg