Roasted Cauliflower and Asparagus with Parmesan Cheese
Roasted cauliflower and asparagus with parmesan cheese, garlic and lemon is the super simple veggie side dish you didn't know you needed. It's low carb, gluten free and comes together on one baking sheet.
Servings: 4 servings
Calories: 234kcal
Ingredients
- 1 head cauliflower, chopped into florets
- 1 lb asparagus, ends trimmed and cut into pieces
- 2 tablespoon extra virgin olive oil
- 1 whole lemon, juice and zest
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon Italian seasoning
- 1 tablespoon unsalted butter
- 3 cloves garlic, minced
- 3 oz parmesan cheese, shredded
- Garnish with more lemon and parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F. Add most ingredients to a bowl except for the butter, garlic and parmesan cheese. Toss to combine until everything is well coated. Add to your baking sheet in an even layer.
- Roast for 20 minutes, then remove from the oven, add the parmesan cheese, butter and garlic and toss to combine again. Return to the oven and roast for an additional 10 minutes. Then, broil on high for 3-5 mins until parmesan is crispy and brown.
- Garnish with parmesan cheese, lemon and salt and pepper if desired.
Notes
Make sure to line your baking sheet with parchment paper if not using a cast iron baking sheet.
Nutrition
Calories: 234kcal | Carbohydrates: 13g | Protein: 13g | Fat: 16g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 678mg | Potassium: 695mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1117IU | Vitamin C: 76mg | Calcium: 321mg | Iron: 3mg