Keto Hot Buttered Rum Recipe
This Keto Hot Buttered Rum Recipe is just 1.2g net carbs per serving, and totally delicious! It's easy to make with butter, a brown sugar replacement, sugar free maple syrup, spiced rum, vanilla extract and your favorite warming spices. Top with whipped cream garnish with a sprinkle of cinnamon that truly tastes like the holidays. Curl up with a glass of this low sugar deliciousness this holiday season.
Servings: 4 servings
Calories: 220kcal
Ingredients
- 4 tablespoon unsalted butter, room temperature
- ⅓ cup brown sugar Swerve (or any brown sugar replacement)
- ½ teaspoon ground cinnamon
- ¼ teaspoon kosher salt
- ⅛ teaspoon ground nutmeg
- pinch of ground cloves
- 1 teaspoon vanilla extract
- 2 tablespoon sugar free maple syrup
- 6 oz spiced rum
- 2 cups hot water (not quite boiling)
- whipped cream and cinnamon sticks for garnish
Instructions
- In a bowl, combine your butter, brown sugar Swerve, salt, cinnamon, nutmeg and cloves. Combine with a rubber spatula. Now, add in your vanilla extract and sugar free maple syrup. Combine until smooth.
- Add spiced rum in equal parts into your Irish coffee mugs, followed by your buttered rum batter. Top with hot water, and stir to dissolve.
- Top with whipped cream, a cinnamon stick, and ground cinnamon, nutmeg, and/or cloves if desired.
Notes
You can prepare the butter mixture ahead of time and store in the fridge. Once mixed up, serve immediately.
Nutrition
Calories: 220kcal | Carbohydrates: 8g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 148mg | Potassium: 15mg | Fiber: 8g | Sugar: 1g | Vitamin A: 351IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg