Keto Pumpkin Spice Latte

5 from 1 vote

This Keto Pumpkin Spice Latte is so easy to make at home, with a fraction of the sugar of the Starbucks version!

Cook Time5

Total Time5

Course: Breakfast, Drinks

Cuisine: American

Diet: Diabetic, Gluten Free

Servings: servings

Calories: 254kcal

Author: Briana

60 grams pure pumpkin puree
2 tablespoons unsalted butter (optional)
36 grams powdered erythritol (4 tablespoons. You can use any sweetener of your choice, to taste.)
1.5 teaspoons pumpkin pie spice (or to taste)
½ teaspoon kosher salt (or to taste)
2 ounces heavy whipping cream
14 ounces unsweetened nut milk of choice (We used coconut milk)
4 ounces espresso (½ cup)
1.5 teaspoons vanilla extract

In a small saucepan, combine pumpkin puree, sweetener, salt, pumpkin pie spice, and optional butter. Simmer, stirring often to dissolve the sweetener until the mixture begins to bubble, about 2 minutes.
Reduce the heat to medium-low, and stir in nut milk and heavy cream to warm through. Don't allow the mixture to boil.
Remove from the heat and stir in espresso, and vanilla extract. Pour into mugs. Top with your favorite toppings, like whipped cream, and pumpkin spice. Enjoy!
We don't recommend making this recipe in advance, but you can store leftovers in the fridge for up 3 days.

You can use strong brewed coffee in place of espresso in this recipe.
Sweeten to taste. We prefer powdered erythritol, but if you use a granular 1:1 sugar substitute, you may want to start out with 3 tablespoons before adding more.
Use any milk or nut milk of your choice. Opt for unsweetened nut milks for the fewest carbs.
Whipped cream is not included in the nutrition facts.