Keto Eggplant Milanese

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Love fried eggplants? You have to try this Keto Eggplant Milanese! It’s so easy to make with just a few simple ingredients. This fried dish is delightful and completely gluten free. 

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Start by roasting the eggplants in the oven with some olive oil, salt and pepper at 400°F for 15 minutes.

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Prepare your dredging station with an egg wash, pork rind crumbs and parmesan cheese, and a whey protein isolate mixture.

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Dredge eggplant in whey protein mixture, then the egg wash.

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Dredge in the pork panko and parmesan cheese mixture.

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Fry in hot oil until golden brown.

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Transfer to a paper towel lined baking sheet to soak up extra grease.

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Serve with parmesan, herbs, ricotta and arugula salad. 

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Find the full recipe, tips and tricks on our website!

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