Easy Chicken and Dumplings (Keto)
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These Easy Keto Chicken and Dumplings are the hearty, comfort food you've been craving. With the cold months of fall and winter coming, this gluten free variation is what you've been waiting for!
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Brown chicken over medium heat on both sides.
Remove & cut into small pieces.
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Add butter to your skillet and cook your onions, carrots, and celery.
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Add garlic, Italian seasoning, black pepper, lemon zest, and xantham gum. Combine.
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Add broth, lemon juice, parsley, and chicken. Simmer.
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Whisk almond flour, whey protein, dried seasonings, baking powder and xantham gum together.
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Add egg and melted butter. Combine to form dough and roll into balls.
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Add cream, then dumplings into skillet and simmer for 15 minutes, covered.
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Add parsley and enjoy!
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Get the full recipe on our website!
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